Keto Cowboy Cookies are the ultimate low-carb treat—packed with nutty crunch, chocolatey richness, and a perfect chew that feels like a real indulgence. Traditionally made with oats, chocolate chips, coconut, and pecans, this keto version keeps all the bold, hearty flavors while ditching the sugar and carbs. Perfect for satisfying those wild west cravings—without kicking you out of ketosis.


🤠 Keto Cowboy Cookies

Ingredients:

  • 1 ½ cups almond flour
  • ½ cup unsweetened shredded coconut
  • ¼ cup chopped pecans (or walnuts)
  • 2 tablespoons flaxseed meal
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ½ cup butter, softened (or coconut oil for dairy-free)
  • ½ cup granulated erythritol or monk fruit sweetener
  • 1 egg
  • 1 teaspoon vanilla extract
  • ⅓ cup sugar-free chocolate chips (like Lily’s)
  • Optional: pinch of cinnamon for a warm, spiced note

Instructions:

  1. Preheat oven:
    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix dry ingredients:
    In a bowl, whisk together almond flour, shredded coconut, pecans, flaxseed meal, baking soda, salt, and cinnamon (if using).
  3. Cream butter and sweetener:
    In a separate large bowl, beat the softened butter and erythritol until light and fluffy. Add the egg and vanilla, and mix until well combined.
  4. Combine wet and dry:
    Gradually mix the dry ingredients into the wet until a cookie dough forms. Fold in the sugar-free chocolate chips.
  5. Scoop and bake:
    Use a tablespoon or small cookie scoop to place dough on the baking sheet about 2 inches apart. Gently flatten each cookie.
  6. Bake:
    Bake for 10–12 minutes or until the edges are golden brown. Let them cool on the sheet for 10 minutes before transferring—they firm up as they cool.

🔁 Storage:

  • Store in an airtight container at room temperature for up to 5 days.
  • Freeze for longer storage—just thaw for a few minutes before enjoying.

Keto Tips:

  • Want it chewier? Add 1–2 tablespoons of peanut butter to the dough.
  • Dairy-free? Use coconut oil instead of butter.
  • Want a protein boost? Add a scoop of collagen powder or low-carb protein powder.

Let me know if you want a no-bake version or a keto cowboy cookie bar recipe!