Here’s a crisp, refreshing, and super low-point (even zero-point!) Weight Watchers Cucumber Salad recipe. It’s perfect as a side dish, light snack, or even a topper for grilled chicken or fish.

🥒 Weight Watchers Cucumber Salad (0 Points)

Ingredients:

  • 2 large cucumbers, thinly sliced (peeled or unpeeled)
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons apple cider vinegar or white vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard (adds a tangy bite)
  • 1–2 teaspoons zero-calorie sweetener (like stevia or monk fruit), optional
  • 1 tablespoon fresh dill, chopped (or 1/2 tsp dried dill)
  • Salt & black pepper, to taste
  • Optional: pinch of garlic powder or 1 minced garlic clove

Instructions:

  1. Slice cucumbers and onions and place them in a medium mixing bowl.
  2. In a small bowl, whisk together the vinegar, lemon juice, Dijon mustard, sweetener, dill, garlic (if using), salt, and pepper.
  3. Pour the dressing over the cucumber and onion, toss well to coat.
  4. Let sit in the fridge for at least 20–30 minutes for the flavors to meld. Even better after a few hours!
  5. Serve chilled.

✅ WW Tips:

  • This recipe is 0 points on most WW plans when using non-starchy veggies and zero-calorie ingredients.
  • For a creamier version, add 1 tablespoon of nonfat Greek yogurt (adds only 0–1 point total).
  • Great for meal prep—stays crisp for 2–3 days in the fridge.

Would you like a creamy WW cucumber salad, a cucumber and tomato salad, or a Mediterranean version next?