Here’s a simple, delicious, and Weight Watchers-friendly recipe for Quick Crispy Chicken Wraps — perfect for lunch, dinner, or even meal prep! These wraps are crunchy, satisfying, and low in points depending on the ingredients you use.

🌯 Quick Crispy Chicken Wraps (WW Recipe)

Serves 2 | ~5–7 Points per wrap (depending on WW plan & wrap choice)

Ingredients:

  • 2 low-point wraps or tortillas (like Ole Xtreme Wellness, 1–2 points each)
  • 1 cup cooked boneless skinless chicken breast, shredded or chopped
  • 1/4 cup fat-free plain Greek yogurt
  • 1 tablespoon light mayo (optional, adds creaminess – track if used)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt and black pepper, to taste
  • 1/3 cup shredded lettuce
  • 1/4 cup diced tomatoes or salsa
  • 2 tablespoons reduced-fat shredded cheese (optional, 1–2 points)
  • Cooking spray or air fryer

Instructions:

  1. Mix the chicken with Greek yogurt, (optional mayo), garlic powder, paprika, salt, and pepper. Stir until well coated.
  2. Assemble the wraps:
    On each tortilla, layer chicken mixture, lettuce, tomatoes, and cheese.
  3. Roll up the wraps burrito-style, folding in the sides and then rolling tightly.
  4. Crisp the wraps:
    • Spray a non-stick skillet or air fryer with cooking spray.
    • Cook wraps seam-side down for 2–3 minutes per side until golden and crispy, or air fry at 400°F (200°C) for about 6–7 minutes, flipping halfway.
  5. Serve warm with a side of zero-point salsa, plain Greek yogurt as dip, or extra lettuce/tomatoes.

✅ WW Tips:

  • Use zero-point chicken and Greek yogurt for a creamy texture without high points.
  • Skip cheese or mayo to lower points further.
  • Swap tortilla with a large lettuce leaf for a zero-point lettuce wrap version!

Would you like a buffalo version, a spicy chipotle twist, or a vegetarian crispy wrap idea next?