Here’s a quick and easy Zero Point Mug Cake recipe you can make anytime for a guilt-free treat—perfect for Weight Watchers or anyone watching their points!

☕️ Zero Point Mug Cake

Ingredients:

  • 3 tablespoons unsweetened applesauce (zero points)
  • 2 tablespoons oats (steel-cut or rolled, check your plan for exact points, some plans allow small oat portions as zero)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon (optional)
  • 1 tablespoon egg whites (zero points) or 1 whole egg (small points)
  • Sweetener like stevia or your favorite zero-calorie sweetener, to taste
  • Optional: splash of vanilla extract or almond extract

Instructions:

  1. In a microwave-safe mug, mix the applesauce, oats, baking powder, cinnamon, egg whites, sweetener, and vanilla extract until well combined.
  2. Microwave on high for 90 seconds to 2 minutes, checking doneness—cake should rise and be firm but moist.
  3. Let it cool slightly before eating.

Notes:

  • This mug cake is super simple and naturally zero or very low points depending on your WW plan.
  • You can add zero-point toppings like fresh berries or a sprinkle of cinnamon.
  • If your WW plan counts oats, adjust portion accordingly or substitute with a mix of oat fiber or flaxseed meal (zero points on most plans).

Want a chocolate version or a keto-friendly mug cake? Let me know!